NEW DAY NEW LESSON » Lesson of the Day » Don’t Hit The Ground Running
Don’t Hit The Ground Running
We live in a fast paced world.
Our senses are constantly and continuously being bomabarded by information and demands.
We have grown accustomed to doing too many things and as fast as possible.
I don’t know about anyone else, but on most days, from the moment I wake up and put my feet on the ground I have the feeling that I’m in a race. A race to get everything I want (or feel I should do) done. Even if my body is groggy and appearing to move in slow motion, my mind is whirling at 100 miles an hour.
“Hit the ground running” is a phrase that is generally meant as a compliment, especially in the work force. And I think that tells a lot about the things we, as a society, find admirable. We admire people who are fast and ready to fit in and get moving.
What I felt this morning was that maybe the right way to start the day is the quite the opposite of what I have been doing. Not to hit the ground running. To take a few minutes to breathe and feel gratitude about all I have. To remember to start the day thinking about what is truly important and letting expectations of myself, of others just drift away.
What do you think?
Written by Susie
I am me and also lots of other things like a wife, a mother, a daughter, a sister, a daughter in law, a sister in law, a friend, an oncology nurse, a blogger, a life coach in training, an avid book reader, a chauffeur, a chef, a shopper, a maid and on some days a bit overwhelmed. On this blog I share my journey of striving to see the best in everyone and everything. Strive, because I don't always manage to. Yup, I am human. I would love to have you join me in learning lessons in positivity from life.
Filed under: Lesson of the Day · Tags: Don't hit the ground running, too fast paced
6 Responses to "Don’t Hit The Ground Running"
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I like to crack on with my day and love the buzz that busy brings. I also like the time I can sit down and have a cup of tea but if I work fast and get moving I can have that time to myself.
Gosh I am jealous of your energy. Mine has been in hibernation for the winter.
You are so right about the kudos that is given to hitting the ground running. However, you miss so much if every day is like that. I do agree that to slow things down and appreciate is best. Like good wine or food – shouldn’t be rushed!
We really do place a premium on getting things done fast. The running, running and chasing after your own tail is exhausting.
Susie,
I agree to meditation, silence, a gratitude journal and exercise in the morning. Hit the day contemplating;) Thanks for pointing out the errors in my last post. Fixed em.
Hi Tess,
One of these days I will actually learn how to meditate. I seem to not understand how it is done.
And you’re welcome about the typos.